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Organic Baby Oats

by Dr Gram

Also known as instant oatmeal. According to recent studies, a diet that includes oatmeal may help reduce high blood pressure and cholesterol level. The reduction is linked to the increase in soluble fiber provided by oatmeal. Oats contain more soluble fiber than whole wheat, rice or corn. The soluble fiber in oatmeal absorbs a considerable amount of water which significantly slows down your digestive process. This results in you feeling full for a longer period, which aids in weight management. Eating oatmeal may reduce the risk for type 2 diabetes. The soluble fiber in these foods help to control blood glucose levels. No cooking required. Add to beverage and serve.

Origin: Australia
Regular price $4.95


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