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Organic Green Kale

by Organic Veggies (AUS)

Green Kale is considered to be the king of all super healthy greens as it is one of the most nutrient dense. The most common type of kale is called curly kale, which has green and curly leaves and a hard, fibrous stem. Kale is among the world's best sources of antioxidants. This includes beta-carotene, vitamin C, as well as various flavonoids and polyphenols powerful cardioprotective, blood pressure lowering, anti-inflammatory, anti-viral and anti-cancer effects. A single cup of kale contains 7 times the RDA for vitamin K. Vitamin K is an important nutrient that is involved in blood clotting. Kale is also a plant-based source of calcium, that is essential for bone health and plays a role in various cellular functions.
Regular price $9.95


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