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Organic Mung Beans

by Dr Gram

Mung (moong) beans are small, cylindrical beans with a bright green skin, also known as green beans.

Mung bean sprouts contain rich quantities of Vitamin A, B, C and E. They are also known to be an excellent source of many minerals, such as calcium, iron and potassium. The high fiber content of mung beans yields complex carbohydrates, which aid digestion. Complex carbs are also effective in stabilizing blood sugar and prevent its rapid rise after meal consumption, apart from keeping body's energy at a balanced level. Those who suffer from diabetes or high cholesterol are recommended frequent consumption of mung bean. The high fiber content in mung beans also makes it a very satisfying and filling food. 


Regular price $6.50


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